Solar Plexus Chakra: Adrenal and Gut Healing

The third chakra is related to power issues and activates when we get angry, upset, or depressed. The third chakra contains peptides that regulate our digestion. When this energy center is out of balance, adrenal gland fatigue and GI issues such as irritable bowel syndrome and constipation may present as problems. This 30-minute program is composed in the key of E with subliminal affirmations for optimal adrenal and gut health.