03:04

3-Minute OHM Meditation Handpan

Name: 3-Minute OHM Meditation Handpan
Uploaded: 2024-01-05T10:06:27.900Z
Duration: 3 min 4 s
Channel: Anna Liem
Description: Breathe in through your nose, open your mouth, and let out your own unique 'Ohm' sound. Repeat... Be curious, what sound comes out? How does this feel in your body? What kind of effect has it? Can you feel your voice resonating through your body? Hope to hear from you. Warmly, Anna

by Anna Liem

Rated

4.6

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

671

Breathe in through your nose, open your mouth, and let out your own unique 'Ohm' sound. Repeat... Be curious, what sound comes out? How does this feel in your body? What kind of effect has it? Can you feel your voice resonating through your body? Hope to hear from you. Warmly, Anna

Mantra Meditation Music Short Meditation Breathing Mindfulness Body Awareness Sound Healing

Meet your Teacher

Anna Liem

Bergen op Zoom, Nederland

Meet your Teacher

Anna Liem

Bergen op Zoom, Nederland

© 2026 Anna Liem. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.