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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAnika is a teacher, mentor and coach – and the apprentice to her own heart. In her honest, loving and empathic way, she guides yoga, embodiment-journeys, meditations and trances like shamanic journeys and shares her deep knowledge of feminine cycles, pregnancy and birth. As a coach, she sees and hears you – as you are AND in your highest potential – and offers you inspiration, structure and systems to serve you on your way. In everything she does, she always seeks truth, returns to surrender, creates magic and beauty and moves towards deeper integrity.
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