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Anika Francis is a yoga teacher (RYT 500 & ERYT-200) and Universal Healing Tao instructor who specializes in teaching yoga, breathwork, and internal energy practices. She focuses on empowering people to transform their norm with mind-body practices. Anika translates spiritual science and wisdom into relatable concepts and practices that people can use in their daily life to heal and grow. She also co-authored the memoir Love’s All That Makes Sense.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in October 2022
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