08:42

Tune In To Find Your Zen

Name: Tune In To Find Your Zen
Uploaded: 2023-01-30T11:49:15.000Z
Duration: 8 min 42 s
Channel: Anika Francis
Description: At times, the world may feel like it’s in chaos, but you don’t have to be. This is why it’s so important to find your Zen. Finding your Zen is all about tapping into the serenity within you. This guided meditation uses the breath to help you tune in to a sense of calm and ease, so you can find your Zen.

by Anika Francis

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

177

At times, the world may feel like it’s in chaos, but you don’t have to be. This is why it’s so important to find your Zen. Finding your Zen is all about tapping into the serenity within you. This guided meditation uses the breath to help you tune in to a sense of calm and ease, so you can find your Zen.

Zen Serenity Calm Ease Breathing Peace Body Awareness Mindfulness Energy Zen Meditation Abdominal Breathing Inner Peace Calming The Mind Mindfulness Of Thoughts Energy Settling Breathing Awareness Guided Meditations Rhythms

Meet your Teacher

Anika Francis

Georgia, USA

Meet your Teacher

Anika Francis

Georgia, USA

© 2026 Anika Francis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.