The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAndrew is a meditation teacher and RYT 500 specializing in yogic philosophy. Through decades of study, Andrew has come to find yoga philosophy to be one of the most useful mindfulness practices we can bring into daily life, not as something separate from the everyday, but as a way of meeting it. Andrew's teaching draws on a wide range of traditions, weaving in ideas, stories, metaphors, and parables so that modern lives can rest on a philosophy built from thousands of years of human knowledge and experience. The aim is simple: to help us slow down, step out of the noise, and find our eternal soul once again. Sessions are welcoming and unhurried, with room for both the practical and the profound whether you're new to meditation or have been sitting for years. ATHA, let us commune and practice together.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app