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60 Second Walking Meditation Time Out
Take a 60-second time out wherever and whenever you need a release from stress, enjoying sounds of a nature trail and present moment focus. Come back to center again and again with frequent visits. Nature calls and heals. The invitation is to unwind.
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© 2026 Andrea Kane Frank. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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