Voice Empowerment Affirmations

Andrea is a Voice Mentor on a mission to help you gain confidence in your voice. In this affirming meditation, unlock your inner strength and embrace authentic self-expression, while being soothed by the music. Let your voice shine bright!

Transcript

Welcome to this empowering affirmation session focused on enhancing your voice and confidence.

Your voice is a powerful tool for self-expression and connection,

And by affirming its value,

You can cultivate greater confidence and authenticity in your communication.

During this session,

We'll explore affirmations designed to affirm the strength and importance of your voice,

Both internally and externally.

As we go through each affirmation,

I invite you to listen attentively the first time,

Allowing the words to sink in deeply.

Then,

When we repeat each affirmation,

I encourage you to join me in saying it either silently in your mind or out loud.

By engaging with these affirmations,

You'll strengthen your belief in the power of your voice and cultivate greater confidence in expressing yourself authentically.

At the beginning of this exercise,

You might want to close your eyes or lower your gaze,

Whichever is more comfortable for you.

Let's begin.

My voice is important and valuable.

My voice is important and valuable.

I express myself with confidence and clarity.

I express myself with confidence and clarity.

I speak my truth with kindness and compassion.

I speak my truth with kindness and compassion.

I am a good listener and express myself authentically.

I am a good listener and I express myself authentically.

I communicate effectively and assertively.

I communicate effectively and assertively.

I express myself without fear of judgment.

I express myself without fear of judgment.

I honour my right to speak up for myself.

I honour my right to speak up for myself.

I listen to others with an open heart and mind.

I listen to others with an open heart and mind.

I use my words to uplift and inspire others.

I use my words to uplift and inspire others.

I am aligned with my authentic voice.

I am aligned with my authentic voice.

My voice matters and makes a positive difference.

My voice matters and makes a positive difference.

As we conclude,

Remember to carry the strength and confidence of these affirmations with you into your daily interactions,

Knowing that your voice is a valuable and impactful instrument for positive change.

Keep shining brightly.