02:08

Refuge

by anatu

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
92

A simple electric guitar is gradually joined by lap steel & orchestral tones, slowly transforming from a neutral sense of being into a deeper awareness of blissful calm, ending with a gentle falling off back into stillness.

CalmAwarenessStillnessMusicTransformation

Meet your Teacher

anatuLondon, UK

5.0 (11)

Recent Reviews

Apta

January 28, 2026

πŸ‘ŒπŸ™πŸ’•

Dani

December 28, 2025

Sweet and soothing and exactly what it says: a refuge. πŸ₯° Thank you for sharing this pocket of calm with us! πŸ™πŸΌπŸ’πŸ«‚πŸŽΆβœ¨

More from anatu

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Β© 2026 anatu. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else