The Medicine Wheel

The Medicine Wheel meditation provides a sacred space to reset your life's journey and restore balance and harmony. This ancient practice was traditionally done during solstices when the sun's shifting cycles created an energetic opening for new beginnings. However, It can be done at any time you feel the need to reset your life, get grounded, and align yourself with a new beginning.

You will need a pillow, five stones, and a candle. You can light an incense if you like.