7 Chakra Sound Healing Meditation|Sleep Music
1:03:26
1:03:26

7 Chakra Sound Healing Meditation|Sleep Music

by Amy Craver

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
989

Enjoy this simple sound healing meditation. Amy plays 7 Crystal Bowls and 7 Tibetan Bowls to assist the mind down into deep relaxation, in this state the notes can gently remove stored traumas from the mind, body, and soul. Perfect for a 5-minute meditation or to improve your sleep at night.

ChakraSound HealingMeditationSleepRelaxationTrauma ReleaseBody ScanProgressive RelaxationBreath AwarenessGuided ImageryStressMindfulnessProgressive Muscle RelaxationStress ReductionMindful Presence

Meet your Teacher

Amy Craver

Kankakee, IL, USA

Meet your Teacher

Amy Craver

Kankakee, IL, USA