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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationI am a MA level mental health therapist in the Denver, CO area who is passionate about mental health and physical fitness. Through my breath work you will feel calmer, more grounded, and more in control of your anxiety.
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ADHD
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Anxiety
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Codependency
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Grief
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LGBTQ+ individuals
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Neurodivergence
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Spirituality
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Relationship Issues
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Women's Issues
Service Provided
In-Person · Virtual
Client Age
Adult · Teens
Treatment Approaches
EMDR · IFS · Psychodynamic Therapy
License Information
LPC.0016195
Identifies as Female, White, Secular and Non-Religious
Speaks English
Joined Insight Timer in February 2019
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