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Showing Up For Yourself

Name: Showing Up For Yourself
Uploaded: 2022-04-23T14:30:40.000Z
Duration: 7 min
Channel: Amy Millie
Description: This episode explores the profound value of showing up for ourselves and listening to our gentle hearts' deepest desires amidst the natural chatter of the mind. This can be used as a daily practice in the morning or evening.

by Amy Millie

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

8.1k

This episode explores the profound value of showing up for ourselves and listening to our gentle hearts' deepest desires amidst the natural chatter of the mind. This can be used as a daily practice in the morning or evening.

Self Compassion Present Moment Meditation Gratitude Self Inquiry Emotional Well Being Evening Self Compassion Present Moment Awareness Emotional Nourishment Breathing Breathing Awareness Heart Centered Meditations Mornings

Meet your Teacher

Amy Millie

Greater London, England, United Kingdom

Meet your Teacher

Amy Millie

Greater London, England, United Kingdom

© 2026 Amy Millie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.