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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Amy Millie is a practitioner of Cognitive Behavioural Therapy (CBT) and Acceptance & Commitment Therapy (ACT) based in London, United Kingdom. Alongside providing 1:1 therapy to clients online, Amy creates educational and motivational content surrounding themes of mental health across her social media platforms.
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