Close your eyes,
And with each gentle breath,
Allow the outside world to fade away.
Surrender yourself to this sacred moment of self-love,
And in the sanctuary of your heart,
Envision a radiant ball of light,
Shimmering with the hues of love and tenderness.
Feel its warmth,
Its gentle caress against your soul.
This light is the essence of your being,
The divine spark that resides within.
And as you inhale deeply,
This luminous light expands,
Illuminating every cell of your being.
It dances with joy,
Chasing away the shadows of doubt and fear.
Exhale slowly,
Releasing the weight of self-criticism and embracing the serenade of self-compassion.
In this luminosity,
Take a moment to reflect upon your own uniqueness,
Your own exquisite gifts.
Marvel at the tapestry of talents that adorn your spirit.
You are a masterpiece,
A symphony of strength and grace.
Embrace this truth with love and gratitude.
Dwell in the sanctuary of your heart,
Where the blossoms of self-acceptance unfurl.
Whisper these affirmations,
Allowing them to resonate within the depths of your being.
I am a vessel of love and happiness,
Overflowing with abundance.
I am enchanting creation,
Perfectly imperfect,
And that is my beauty.
I am a celestial being deserving of the love and care I bestow upon others.
I am the embodiment of kindness and compassion,
Extending it to myself unconditionally.
I choose to dance in the radiance of my own worthiness,
Freeing my spirit to soar.
And as you repeat these affirmations,
Feel their energy weave through your body,
Filling every space of your existence.
Should the whispers of doubt arise,
Simply acknowledge them,
And with a gentle exhale,
Release them into the tender embrace of the universe.
Envision yourself encased in a luminescent cocoon,
A sanctuary of love,
Shielding you from the arrows of self-doubt,
Nurturing and protecting your precious soul.
Bask in this sanctuary,
Knowing that you are safe,
Cherished,
And deserving of all the love the universe has to offer.
Inhale deeply,
Absorbing the essence of self-love,
And as you exhale,
Carry this divine energy with you into the world.
Radiate it with every step,
Every smile,
Every act of kindness.
You are a beacon of self-love,
Inspiring others to embrace their own luminosity.
And as you feel ready,
Slowly open your eyes,
But still carry the essence of this self-love with you.
Remember you are a masterpiece of love,
Painted with the colors of your brilliance.
Embrace yourself fully,
For you are an extraordinary soul,
Worthy of all the love and beauty life has to offer.
