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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAmara Honeck is an author and spiritual mentor whose work helps others slow down, return to center, and reconnect with the wisdom of their soul. Her teachings invite seekers into a grounded, intentional way of living — one shaped by clarity, presence, and sacred awareness. She has a long background in consciousness exploration, core shamanism, interspirituality, and sacred creative practices. Before devoting herself fully to writing and spiritual direction, Amara taught for the Monroe Institute, Infinity Foundation, and the Foundation for Shamanic Studies, sharing practices for inner transformation and soul-level connection. Amara is a facilitator of SoulCollage, Zentangle, Chakradance, and Veriditas labyrinth practices, and holds certifications in sound healing, crystal healing, Reiki, and sacred arts. Her current offerings include the Sacred Pause weekly newsletter, her free online wisdom cards, one-on-one spiritual guidance, and creative spiritual tools that support inner listening and meaningful reflection.
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