Sit down or lie down.
Take in some breaths in and out a few times in your own pace.
And feel how we all connect in this meditation.
And now let's focus the awareness into the heart.
And feel the aliveness in your heart and all of our hearts.
And how we are connected.
Feel the love we all hold within and let it radiate for ourselves and others,
Our family,
Friends,
Animals.
Let's be aware of those we love most.
And in togetherness we amplify this feeling more and more.
And let's breathe deeply.
Now we take this beautiful love in our hearts and we bring it to the core of our mother earth.
Let us observe as its light dives deeply into her womb and we see and feel how it nourishes her.
We feel our connection to her and between us and how we belong to her as her children.
We feel how she roots us and grounds us.
And we breathe deeply.
Now with this feeling of being rooted and connected to our mother earth,
Let's imagine how the love and light spreads out from within.
To every place on the planet where it's needed.
To the land.
To the sea.
To the sky.
And to all beings.
Especially to those that need it the most for healing on every level.
Let us see and feel how the love and the light we send cleans and heals everything and every being with its beautiful energy.
Let us see and feel how humanity awakes more and more by the beautiful love and light that we send together from our hearts.
Let's feel our shift to the best time branch for our mother earth and for us as humanity.
And to the best possible outcome for all those that want to be a part of this beautiful ascension.
And we breathe deeply.
And when we now get back to our senses in a few moments,
We keep this wonderful feeling of oneness.
Of being grounded into the earth and our uplifted spirits in perfect balance.
And it carries us through the day or night.
And so it is.