Just Be & Breathe (Live Improv Song For Anxiety)
03:57
03:57

Just Be & Breathe (Live Improv Song For Anxiety)

by Aloha Jacqueline (Soul Medicine)

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
149

Immerse yourself in a soothing journey of self-discovery and mindfulness. This song was improvized and recorded LIVE! It invites you to explore the depths of existence, encouraging you to pause and reflect amidst the chaos of life. With gentle reminders to breathe and simply be, the track offers a calming space to release anxiety and embrace the present moment. Let the melodic flow guide you through confusion and uncertainty, fostering a sense of peace and clarity. Perfect for moments of introspection, this audio experience is a gentle companion for your mindfulness practice.

AnxietyMindfulnessSelf DiscoveryBreathingIntrospectionRelaxationLive MusicSelf InquiryBreath FocusSeeking Support

Meet your Teacher

Aloha Jacqueline (Soul Medicine)

Durbanville, Cape Town, South Africa

Meet your Teacher

Aloha Jacqueline (Soul Medicine)

Durbanville, Cape Town, South Africa