Listening To Music For Well-Being
03:34
03:34

Listening To Music For Well-Being

by Alison Ware

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
34

Listening to music with its melody, harmony, and rhythm is good for our health. This morning meditation will encourage you to listen to harp music and take note of how it makes you feel and then encourage you to create your own personal playlist.

Well BeingMusicMeditationMusic TherapyEmotional ConnectionEnergy BoostSelf DiscoveryDaily Routine IntegrationDaily Routines

Meet your Teacher

Alison Ware

Australia

Meet your Teacher

Alison Ware

Australia