03:01

Letting Go Of The Past

by

rating.1a6a70b7
Rated
4.3
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1k

This guided practice was designed to help you let go of the past, to move beyond limiting beliefs, stories, and events. Use this anytime that you are feeling anxious about what has already happened or things that are beyond your control.