Welcome and hello to this meditation of awakening your intuition.
Make sure you are in a comfortable position,
That you will not be disturbed.
And please do not listen to this if you're driving.
So take in a nice deep breath and feel the air passing through your nose,
Making your belly and chest expand.
And exhale,
Noticing just how relaxing that out-breath is.
And once more,
Breathe in fully,
Feeling your body expand.
And exhaling,
Letting relaxation sweep over you.
And becoming aware of the nature of your mind.
You could be thinking about your day ahead,
Or of the things that have happened in your past.
And these are the louder things in your conscious awareness that could cloud your ability to hear your intuition.
Imagine that these daily concerns and past experiences are just passing by,
Like the scenes out of the window of a train.
They're simply coming and going.
You do not hold onto a thought for very long.
Again,
Just watching the nature of our mind pass.
As if you're just gazing out the windows of a slow-moving train,
Just observing and watching your thoughts come and go.
And as you do,
You can eliminate these distractions and bring a call to action to your intuition.
And begin to focus on your intuitive abilities.
This is that subtle part of your awareness that speaks to everyone in different ways.
Some people might feel a sense or a hunch.
Perhaps you hear words or phrases.
However you feel your intuition speaks to you.
Acknowledge that you appreciate this intuitiveness.
And hear yourself saying,
I trust my intuition.
I learned about how my intuition speaks to me through silent observation.
The more I quiet my mind,
The better my intuitive abilities.
My intuition guides me.
All I need to do is listen closely.
I respect and honor my intuition.
I practice listening to my intuition through meditation.
My intuition is one of my greatest gifts.
Good.
Just allow yourself to fall deeply into relaxation.
Breathing in understanding.
And breathing out that feeling of calm and centered.
Breathing in that feeling of calm and centered.
Now ask your intuition anything you desire.
And just pause for a moment and patiently wait as your intuition guides you towards anything you need to know.
Good.
And whenever you are ready,
Take in a nice deep breath and open your eyes.
