Calm Your Racing Thoughts

This sound healing session is designed to calm your racing thoughts or the 'monkey mind'. The soft and warm tones Tibetan singing bowls, combined with a crackling campfire, will calm down the body and mind. Try to keep your focus and awareness to the sounds and just allow yourself to be.

Please use headphones for the best experience and listen with eyes closed from a safe space where you can lie down comfortably.

Reviews

Thank you, really enjoyed this. My body accepted your gentle invitation to let go and opened up closed parts. Feeling eased now. 🙏