Sleep
00:30
00:30

Sleep

by Kristof Lambregts - Akshara Soundhealing

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
313

The sounds of Tibetan singing bowls and the soft touch of rain guide you into deep rest. This session was created to help you unwind, release the day, and drift naturally into sleep. The calming tones of the bowls and soft rain soothe your nervous system, slow your breath, and quiet the mind. Little by little, everything softens. Listen lying down, close your eyes, and allow the sound to carry you into a peaceful night’s sleep. Best experienced with headphones.

SleepRelaxationTibetan Singing BowlsRain SoundsNervous SystemBreathMindfulness

Meet your Teacher

Kristof Lambregts - Akshara Soundhealing

Brecht, Belgium

Meet your Teacher

Kristof Lambregts - Akshara Soundhealing

Brecht, Belgium