Alex Pucci

1.3k Followers

Alex Joy is a meditation teacher, fitness instructor and performer based in NYC. She believes in cultivating a compassionate mind in a seated practice, and creating a balanced life overall. She’s been meditating for 10 years and is honored to share the practice with you. She is certified through the Interdependence Project in NYC, and works with Unplug Meditation, Journey Meditation, and hosts her own sits throughout NYC.

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Reviews

Liana Falkenhagen

Feb 27, 2026

Beautiful meditation for truly anytime. A reminder to lead with intention.💜

Vanessa Smith

Feb 18, 2026

Gentle & simple. Beautiful start of my day Thank you 😊

Alicia

Feb 18, 2026

Thank you 🙏

Ezzy

Feb 7, 2026

This is my favourite morning meditation. I love the gentle intention setting that is an invitation rather than a requirement. And hey voice is like silk wraps around my soul.

Rachelrose Edwards

Dec 18, 2025

I feel good about going into my day with the 5 minute meditation I’m confident my 15 hour work day today is going to be good

Darryl Bishop

Dec 13, 2025

Beautiful meditation. Uplifting, inspiring and joyful. To be grateful is a true gift in itself. Thank you for sharing. Namaste

Michael Mashkevich

Dec 3, 2025

Amazing calm and invigorating voice to be the best version of you

Tamara

Nov 23, 2025

Embracing the power to decide how I will feel today - exactly what I needed to hear 💖

Markus

Nov 23, 2025

Thank you Alex for this grounding guidance.

Cathy

Nov 19, 2025

Enjoyed your voice, tone & music. The approach of finding our own intention was great, thank you. 🙏

About

Speaks English

Joined Insight Timer in June 2019


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