Alex Pucci

1.2k Followers

Alex Joy is a meditation teacher, fitness instructor and performer based in NYC. She believes in cultivating a compassionate mind in a seated practice, and creating a balanced life overall. She’s been meditating for 10 years and is honored to share the practice with you. She is certified through the Interdependence Project in NYC, and works with Unplug Meditation, Journey Meditation, and hosts her own sits throughout NYC.

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Reviews

Rachelrose Edwards

Dec 18, 2025

I feel good about going into my day with the 5 minute meditation I’m confident my 15 hour work day today is going to be good

Darryl Bishop

Dec 13, 2025

Beautiful meditation. Uplifting, inspiring and joyful. To be grateful is a true gift in itself. Thank you for sharing. Namaste

Michael Mashkevich

Dec 3, 2025

Amazing calm and invigorating voice to be the best version of you

Tamara

Nov 23, 2025

Embracing the power to decide how I will feel today - exactly what I needed to hear 💖

Markus

Nov 23, 2025

Thank you Alex for this grounding guidance.

Cathy

Nov 19, 2025

Enjoyed your voice, tone & music. The approach of finding our own intention was great, thank you. 🙏

Mary

Nov 17, 2025

This short, guided meditation helped me bring in the new day with gratitude and ease. Lovely!

Erin Morris

Nov 9, 2025

This was a beautiful short meditation to start the day with peace and calm. So grateful. From my heart to yours. Namaste ✨🤍🙏

Raymond Sun

Oct 30, 2025

Wow! What a strong, positive start to the day. My word is "vibrant." Thank you and I'll follow you for more of your meditations.

Cory B

Oct 18, 2025

Wonderful way to start this new day. Just what I needed to help me get going in the right direction. Thank you very much. Have a beautiful day 🙏 ❤️ 🙂

About

Speaks English

Joined Insight Timer in June 2019


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