Aja Rose

Boulder County, CO, USA

739 Followers

Aja Rose is passionate about an ever-evolving philosophy of 'Sacred Rest'. This deep rest happens on all levels of the being and supports the spirit by living in a cyclical way that is attuned to nature's rhythms. Aja uses her many years of Meditation and Breathwork facilitation to offer nurturing spaces of rest and Earth wisdom that help people embody this way of living. Her guided meditations offer a sweet solace for the dissonance often caused by our busy modern society.

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Reviews

Lisa S.

Mar 23, 2026

Transformative! Just what was needed on this cold and gray March day. Ty🫶🙏bookmarked and recommended.💫💫💫💫💫

Ronnie T

Mar 14, 2026

Calming

Tom Brzezinski

Mar 12, 2026

Excellent background music just the right volume. And your words are well spoken with such simple intentions

Eric

Jan 16, 2026

Relaxing

Anatoliy

Dec 12, 2025

This includes a pretty nice technique, alternating deliberate breaths with free ones

Diba Hughes

Dec 1, 2025

Beaitiful thank you.

Cassy

Sep 22, 2025

So beautiful, wise and attuned. And very helpful for my severely unwell body and despairing mind. Thank you!

Oliver

Aug 15, 2025

This is a very beneficial morning practice- thank you 🙏🏼

Alessandra

Jun 20, 2025

Amazing teacher and meditation!

John H

Apr 6, 2025

That was beautiful. Very soft and gentle. A really nice way to start my day. Thank you.

About

Speaks English

Joined Insight Timer in January 2023

www.ajarose.love

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