13:53

Guiding You To A Private Beach

Name: Guiding You To A Private Beach
Uploaded: 2021-05-31T15:50:17.000Z
Duration: 13 min 53 s
Channel: Ainslie Caswell
Description: Take a private journey from your busy life to your own beach, so you can detach and relax for a short time. Then, let the ocean take you back where you can rejoin life refreshed and recharged. Soft sounds accompany your trip.

by Ainslie Caswell

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

748

Take a private journey from your busy life to your own beach, so you can detach and relax for a short time. Then, let the ocean take you back where you can rejoin life refreshed and recharged. Soft sounds accompany your trip.

Relaxation Stillness Body Scan Breathing Mindfulness Solitude Nature Progressive Muscle Relaxation Inner Stillness Deep Breathing Mind Expansion Nature Sounds Beaches Guided Visualizations Island Visualizations Visualizations

Meet your Teacher

Ainslie Caswell

Boston, MA, USA

Meet your Teacher

Ainslie Caswell

Boston, MA, USA

© 2026 Ainslie Caswell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.