06:36

Morning Christian Prayer - 1 John 2:7-11

by Rev. Amy Elizabeth Bost

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guided
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Meditation
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Simple morning prayers in the Christian tradition using modern and inclusive language. The prayers are liturgical and repetitive, but each day the scripture reading and prayer focus changes. I invite you to join in this simple daily practice with others around the world.

ChristianityIntercessionDivine PresenceBlessingsBreathingBreathing AwarenessChristian PrayersDivinityIntercessory PrayersLiturgyMorningsPrayersScripturesUniversal Blessings

Transcript

Oh Lord,

Let my soul rise up to meet you as the day rises to meet the sun.

Glory to God,

The three in one,

Creator,

Redeemer,

And sustainer,

As it was in the beginning,

Is now,

And will be forever.

Amen.

Come,

Let us sing to the Lord.

Let us shout for joy to the rock of our salvation.

Take a minute to notice your breath.

Observe the shifting of breath and energy in your body.

Notice how God is breathing life into you at this very moment,

As God breathed life into the first human beings.

As the Spirit of God breathes life and energy into our souls,

You are right now,

In this moment,

Receiving the gift of breath.

As you inhale,

Feel the energy of God lift you up.

And as you exhale,

Surrender to gravity,

Grounded in your unique vocation of service in this world.

Just rest in this space for a moment.

Observe your breath.

Transfer your thoughts and feelings to God without trying to control or change anything.

Please repeat these words.

Lord,

You are near to all who call on you.

Lord,

You are near to all who call on you.

Our reading today is 1 John 2 verses 7 through 11.

Dear friends,

This is not a new commandment that I am writing to tell you,

But an old commandment,

One that you were given from the beginning.

The old commandment is the message you have heard.

On the other hand,

What I am writing to you is indeed a new commandment.

Its truth is seen in Christ and in you because the night is passing and the true light is already shining.

Those who claim to be in the light but hate their neighbors are still in the dark,

But those who love their neighbors are living in the light and need not be afraid of stumbling.

Those who hate their neighbors are in the darkness and do not know where they are going because the darkness has blinded them.

Please repeat these words.

Lord,

You are near to all who call on you.

Lord,

You are near to all who call on you.

I invite you now to hold someone's name before God.

You can repeat the person's name over and over with your voice or in your mind or maybe just hold this person silently in your heart.

Don't worry about diagnosing the person's need or telling God what to do.

As you picture this person's face,

Join me in this blessing.

May the light of Christ go before you and behind you,

Beneath you and above you,

On your right and on your left.

When you rise and when you lie down,

May the light of Christ be with you.

May the light of Christ be in you.

May the love of God go before you and behind you,

Beneath you and above you,

On your right and on your left.

When you rise and when you lie down,

May the love of God be with you.

May the love of God be in you.

In the name of Jesus,

Who taught us to pray.

Our Father in heaven,

Eternal God,

Earth Maker,

Pain bearer,

Life giver,

Source of all that is and all that shall be.

Not only Father,

But Mother of us all.

May the hallowing of your name echo through the universe.

May the way of your justice be followed by the peoples of the world.

May your heavenly will be done by all created beings.

May your commonwealth of peace and freedom sustain our hope and come on Earth.

With the bread we need for today,

Feed us.

In the hurts we absorb from one another,

Forgive us.

In times of temptation and test,

Strengthen us.

From trials too great to endure,

Spare us.

From the grip of all that is evil,

Free us.

For you reign in the glory of the power that is love,

Now and forever.

Amen.

And now my friends,

May the peace of the Lord Jesus Christ go with you wherever he may send you.

May he guide you through the wilderness,

Protect you through the storm.

May he bring you home rejoicing at the wonders he has shown you.

May he bring you home rejoicing once again into our doors.

Go in peace.

Meet your Teacher

Rev. Amy Elizabeth BostLos Angeles, CA, USA

4.8 (197)

Recent Reviews

Vicki

January 4, 2025

I like the modern translation of the Lord’s Prayer is this available somewhere?

Stefi

November 10, 2024

Beautiful prayers. Thank you. 💝🙏

Judy

April 13, 2024

Lovely prayer for those in My heart

Lisa

March 21, 2023

Thank you. This was just what I needed. Peace be with you.

Steph

August 22, 2022

Blessed!

Kerri

January 9, 2022

A lovely way to start the day!

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© 2025 Rev. Amy Elizabeth Bost. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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