Quick Relaxing Breath Exercise For Overwhelmed Entrepreneurs

Name: Quick Relaxing Breath Exercise For Overwhelmed Entrepreneurs
Uploaded: 2022-04-27T21:07:43.000Z
Duration: 5 min 10 s
Channel: Adrianne Jerrett
Description: This 5-minute breathing exercise is to help overwhelmed entrepreneurs and business owners reduce stress. This quick pranayama breathwork exercise can be done anywhere at any time to help find a sense of calm and clarity which can help improve productivity and performance throughout the day.

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This 5-minute breathing exercise is to help overwhelmed entrepreneurs and business owners reduce stress. This quick pranayama breathwork exercise can be done anywhere at any time to help find a sense of calm and clarity which can help improve productivity and performance throughout the day.

Performance Stress Stress & Anxiety MBSR Consciousness Spirituality Mindfulness Concentration SOS Secular Pranayama Movement Workplace Secular Mindfulness Breathing Meditation

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else