24:26

A Walk In The Forest

Name: A Walk In The Forest
Uploaded: 2023-06-21T09:38:40.669Z
Duration: 24 min 26 s
Channel: Adba Moura
Description: This is a simple meditation that you can do along with some deep breaths to reduce feelings of anxiety and stress. The effect of these sounds causes a sense of peacefulness. I hope you enjoy this warm meditation and help you soothe your nerves and calm your mind.

by Adba Moura

Rated

4.7

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

147

This is a simple meditation that you can do along with some deep breaths to reduce feelings of anxiety and stress. The effect of these sounds causes a sense of peacefulness. I hope you enjoy this warm meditation and help you soothe your nerves and calm your mind.

Meditation Breathing Anxiety Stress Relaxation Peacefulness Calm Body Scan Muscle Relaxation Mindfulness Progressive Muscle Relaxation Mindful Presence Guided Imagery Stress Reduction Breathing Awareness Visualizations

Meet your Teacher

Adba Moura

lebanon

Meet your Teacher

Adba Moura

lebanon

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