
11:10
11:10
“You Are Not Alone: A Journey To The Ancestors”
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
52
A calming 11-minute guided meditation to connect with the love and support of your ancestors. Journey through a sacred forest to a fire circle where you are received, held, and reminded that you are never alone. This practice is designed to soothe the nervous system and awaken a deep sense of belonging.
MeditationAncestor ConnectionBody ScanGroundingVisualizationForestFireSupportBelongingRelaxationGrounding TechniqueForest VisualizationSacred Fire VisualizationAncestral SupportReturn To Body
Meet your Teacher

Adelien de Wet
Auckland, New Zealand
