Daily Energy Clearing And Reset

Discover inner peace and rejuvenate your spirit with this Daily energy-clearing meditation.

This transformative session guides you through a powerful energy-clearing technique designed to be practiced both before getting out of bed in the morning and before you go to sleep.

You will go through a series of intentional steps to reclaim, cleanse, and protect your energy across all realities. Conclude your practice by strengthening your energy shield. Embrace a calmer, more energized you every day.

Transcript

This energy clearing is best to do before you get out of bed in the morning and as you're going to bed at night. So when you're already laying down, When you're comfortable and taking a few deep breaths deep into the belly, Feeling your energy in your belly, Breathing big deep belly breaths in and out, Keeping the eyes closed and really feeling into your body here and I want you to either say this out loud or say this in your head with confirmation, With validation, With firmness in your voice either in your head or out loud. I call all of my energy back to me now across all time and space, Any dimension, Realm, Reality or parallel universe. I call all of my energy back to me now and feel your energy returning to you. Feel it in different parts of your body, Maybe in your chakras, Just sensing any energy returning to you now. Now repeat after me, Any energy that has been taken from me, I cleanse that energy and return it to my system now. And maybe you sense that energy going through golden light to return back into your bodies, Back into your energetic bodies, Your systems now. And then we are going to envision, I want you to envision your energy shield around your body. So for some people, This looks like a bubble of light. For some people, This is a Merkaba. And for some people, It's a pyramid. So whatever you envision, However, This pyramid looks for you, That is fine. And this is this pyramid, Your energy shield looks for you, That's fine. And I want you to look at it, Really sense it, Start to feel it around your bodies, It's protecting all of your bodies, All of your aura, Everything is protected here. And I want you to look at that, Just look at it spinning around you and see if there are any attachments on it or any energy leaks in that shield. And as you can sense any or maybe it will stop for you and you see, We are going to remove any energy leaks and attachments now. So you can envision a cord coming and cutting off any attachments or a sword coming, Cutting off all of the attachments. Or you can envision just the attachments leaving, Removing them. And we are going to remove these now. I want you to repeat in your head or out loud, I do not consent to any of these energetic or cosmic interfering attachments. Now, I do not consent to these and they are removed now. And as these are removed, And sent back to wherever they are from. And now we're going to seal up any energy leaks. So any holes that are left by any of those attachments, Those cords, Any leaks, Maybe there's fissures, Faults, Cracks, Anything that you can see, We are sealing these up now with the golden light of source. And just feeling the golden light over your body, Over your shield, Over everything. The shield is what can help you travel interdimensionally. It protects you from attacks, Psychic attacks, You know, Any type of this stuff that's happening during spiritual warfare, Any of that. So we are just allowing our shield to be at its strongest possible position. And we are going to just make sure that we are just sending this shield love and gratitude for the protection that it offers us. Maybe we astral travel at night, Maybe we do a lot of traveling in meditations, Astral projections, Whatever you would like to call them, Maybe that is happening for you more. So it's important to keep these shields up and checking in with them in the mornings and at night. Or if you've had a very interesting interaction during the day just to check in on the shield and strengthen it. So sending love and gratitude into the shield, Strengthening it, Watching it build stronger. And now we return all of our energy to ourselves. Anywhere we have given it away or left it behind, I return my energy to me now. Say this in your head or out loud. Anywhere I've given my energy away or left it behind, I return my energy to me now. And anybody's energy, Anybody who has sent any energy, Any thoughts, Any chords, Any attachments, Anything to me, I send their energy back to them with unconditional love. I remove everything sent from others, Thoughts, Beliefs, And I send it back to them with unconditional love. Thank you, Thank you, Thank you. And as I go about my day, Or as I get ready to sleep, Help me to see what I need to see, Hear, Or experience in this moment. Help me to be a beacon of love and light for those who need to see it. And thank you to my higher self. Thank you to my spirit team. Thank you to all of my guides, Teachers. Thank you for assisting me on this walk. I am grateful for all of you. Thank you, Thank you, Thank you.

Reviews

Thank you, thank you, thank you!
I use this meditation most evenings. It sorts me out and protects me and my energy ❤️‍🔥