Ebb & Flow - Spoken Word With Elena Brower

Never forget: You are here to take your soul family into your heart. Let their kindness burst within you like so many stars. And choose what you believe because what you believe becomes who you are. Stop fighting battles that never needed to be fought. Let's sit still. Tell stories. Make art. And let go.

Transcript

And as we practice this state of wholehearted grace,

Sensing waves of exhilaration with each new change,

We savor the adventure,

Just as we would some ephemeral embrace.

We slow down.

We soften.

We listen again.

We take one deep breath.

Never forget,

You are here to take your soul family into your heart.

Let their kindness burst within you like so many stars and choose what you believe.

Because what you believe becomes who you are.

Let's welcome more sweetness into our hearts.

Let's invite opportunities for uninterrupted thought.

Let's go back to the beginning and stop fighting battles that never needed to be fought.

Let's sit still.

Let's tell stories,

Make art,

And let go.

Let's remind one another to love and to know that we are humbled,

Yet worthy.

Stumbling and full of light.

Let's amplify our connections to nature,

To each other,

To our own insights.

So that when this world twists and some perception of failure seems to suddenly arise,

We remember we are here together to shine one light.

Take one deep breath.

Let's take one deep breath.

Let's take one deep breath.

Reviews

Thank
You kindly

Beautiful

🤩🙏🏽

I enjoyed the words and message. It was a little hard to hear over the loud music which played alongside it. Namaste

Fast paced, invigorating, uplifting. A short but powerful message. Thank you.

Sometimes I believe the meditation picks you! Just what I needed! Thank you!
❤️💜❤️💜