Don't Leave - Spoken Word With Elena Brower

This is your simplest, most serene state of listening, and this is the state you were born to break. Welcome home. Sense the stillness, plumb the interior depths. This is how you inhabit that place within yourself that is always at rest.

How can we move through moments of forgetting with real expansiveness? Can we relate to ourselves with more openness? Steadiness? Breathe. Breathing is home.

Transcript

This is your simplest serene state of listening.

And this is the state you were born to bring.

Take one deep breath.

Welcome home.

Welcome home to the voice of someone you know you've met.

Sense this stillness.

Plum the interior depths.

This is how you inhabit that place within yourself that is always at rest.

And when that knowing slips again into restlessness,

Doubtfulness,

Sensations of inner discomfort and unsteadiness,

To varying degrees all of us have felt this,

Take one deep breath.

And when that knowing slips again into restlessness,

Doubtfulness,

Sensations of inner discomfort and unsteadiness,

To varying degrees all of us have felt this,

Take one deep breath.

And when that knowing slips again into restlessness,

Doubtfulness,

Sensations of inner discomfort and unsteadiness,

To varying degrees all of us have felt this,

Can we relate to ourselves with more openness,

Steadiness?

We seek an inner conversation that brings a sense of safety,

An inner relation that allows for the most vital healing release.

Breathe.

And with this one deep breath,

You are safe.

You are listening.

You are seen.

You are home.

There is no shame.

And you were never alone.

Reviews

♥️ beautiful, thank you 🙏

Very pleasant and helpful

I looove Flow State album but this one is my favourite! 🙏❤️