Amit Kumar

Amit Namdev is a dedicated yoga teacher with a lifetime immersion in mindful practices. Introduced to yoga at the age of five by his father—a seasoned bodybuilder and yoga practitioner—Amit has cultivated a profound, lifelong understanding of the discipline. As the founder of Ashta Yoga Valley in McLeod Ganj and in Goa, India, he guides practitioners through transformative training and meditation, blending traditional wisdom with accessible techniques to help students foster inner peace, alignment, and holistic well-being.

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