Tapping For Bell’s Palsy & Facial Paralysis

Experiencing facial nerve paralysis, stiffness, or the stress of recovery from Bell's palsy can feel overwhelming and isolating. This guided tapping session is designed to help you release the emotional burden, anxiety, and physical tension trapped in the face and nervous system. Gentle tapping combined with supportive phrasing helps calm your body's stress response, promote relaxation, and support your natural healing journey.

Disclaimer: This content is for educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.

Transcript

Namaste. Are you suffering from Bell's Palsy or Facial Nerve Paralysis? Experiencing symptoms like Facial drooping, Which makes difficult to smile or close your eyes? Pain around jaw or ear on the affected side? Loss of taste or feeling strange taste in the mouth? Or feeling extreme dry eyes? Then this video got you covered. In this video, We will use simple tapping technique to calm your nervous system and get you some relief. Let's start. So let's close your eyes. And Become aware. In the scale of 0 to 10. Where is this anxiety? Or symptoms of Bell's palsy. Facial nerve paralysis. 0 being none, 10 being very high. Once you have the number. Let's start working! Tap on the karate chop on the left side. Tap and see. Even though I'm experiencing these symptoms from Bell's Palsy or facial nerve paralysis. I deeply and completely accept myself. I love myself. And I forgive myself. Even though I'm going through the symptoms of COVID-19. Facial nerve paralysis I deeply and completely accept myself. Love myself. And I forgive myself. Now tap under the eye. And say these Bell's palsy symptoms. Temple, These facial nerve paralysis symptoms. These strange symptoms. Under the nose. Feeling pain in the jaw and ear. On the chin, Facial drooping. Feeling strange when you smile? Or difficulty closing eyes. These facial nerve paralysis. Center of the forehead. These symptoms that I'm facing. Are there any specific emotion that is coming due to this facial nerve paralysis, Like feeling self-pity or anger or frustration, Then you can go ahead and say those specific emotions. So, For example, You can say feeling of guilty or feeling of frustration due to these facial nerve paralysis symptoms. And so on. And take a long deep breath. Breathe out. Now let's scale again in the 0 to 10. Where are you now? Is it going down? Is going down. Keep tapping few more times. Tap on this area between the small and ring finger Tap there. Keep thinking of what you want. This the symptoms that you are going through. Due to Bell's palsy or facial nerve paralysis Feeling pain in the jaw or ear? Strange taste or sensitive to the sound. Keep thinking. Open your eyes. Look to the right. To the left Turn your eyes around. Other way around. Now sing. 1, 2, 3, 4, 5. Sing! Take a long deep breath. Breathe out. Tap on the thumb. And keep thinking of these symptoms or you can say these Bell's palsy symptoms. Index finger, These symptoms of facial nerve paralysis. Middle finger these. Symptoms. Or you can even say anger, Frustration, Fear. Or guilt, Anything else due to these symptoms. Take a long deep breath. Breathe out. Scale in the 0 to 10 where you are now. Is it going down? That's brilliant. You can pause this video anytime where you feel that you need to say, If I'm going too fast, You can always pause the video and repeat the sentence and you can change this sentence according to how you feel the way it resonates to you the most. So I hope these simple tappings help your Bell's palsy symptoms and you can find some relief. If you do find some relief, Please leave a comment and give a like to this video and share with those who might be in need that can benefit from this video. Thank you very much for joining me at Yoga with Amit and I look forward to see you in my upcoming videos. Namaskar.