Katie McGrath

Katie is a dedicated Yin Yoga and Yoga Nidra teacher who discovered her voice through the transformative power of yoga. Once plagued by a racing mind, insomnia, and self-doubt, Katie turned to yoga in 2014, finding a safe space for healing and self-discovery. After years of personal practice, she began guiding students in 2018 toward peace and introspection, drawing from her journey of evolving from a shy, quiet soul to a confident teacher empowered by the practice. Katie’s classes offer a safe, calming space for students to unwind, escape the chaos, and reconnect through mindfulness and stress relief. Her gentle approach makes her sessions accessible to all, from beginners to seasoned practitioners. Today Katie shares her passion for slow, introspective practices, helping students find balance and inner calm in a fast-paced world.

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