
23:49
23:49
Yoga Nidra To Unlock Inner Wisdom
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
43
This 20-minute yoga Nidra invites you into a state of deep relaxation to tap into your inner wisdom. You will be guided to bring awareness to the body, breath, and subtle layers of consciousness. In this liminal space between wakefulness and sleep, mental noise fades, revealing intuitive clarity and insights from the subconscious. Regular practice deepens self-awareness, fosters creative breakthroughs, and aligns you with a profound sense of inner guidance.
Yoga NidraRelaxationInner WisdomConsciousnessSelf AwarenessCreativitySankalpaBody ScanVisualizationSpiritualitySelf LoveAcceptanceSpiritual Guide ConnectionSankalpa IntentionInner Sanctuary VisualizationHeavinessForest Path VisualizationWise WomanSelf Love And Acceptance
Meet your Teacher

Katie McGrath
Taiwan
