You Are A Flower Guided 432hz Quartz Meditation

This guided 432hz Quartz meditation offers you a space to connect with your inner-child, your inner flower, your place of unconditional love, compassion, gratitude and humility. A moment to surrender, and embracing the divine cycle of life that the flower has and that is also within you.

Transcript

Close your eyes.

Begin to relax your mind and your body.

Call in a gentle breath,

A natural breath.

Finding your own rhythm,

Finding your own wave.

Breathing in and breathing out.

This time is for you.

Breathing in,

Breathing out.

On your next breath,

I want you to imagine yourself in a beautiful,

Splendid garden.

A garden full of flowers,

Every color,

Purple,

Pink,

Yellow,

Red,

White,

Orange,

All the colors.

Imagine all different size flowers.

Some are small like buttercups.

Some are giant like sunflowers.

Some are roses,

Irises,

Anemones,

All kinds of flowers,

All colors,

All shapes,

All sizes.

Breathing in and breathing out.

I want you to bring life to this magical,

Splendid garden.

There are roses,

There are tulips,

There are daffodils and lilies.

Within this garden,

There are all different fragrances,

Cinnamon,

Clove,

Vanilla.

Some of these flowers blossom in the winter like snowdrops.

Some of these flowers blossom in the spring.

Some of these flowers blossom in the summer.

And some of these flowers blossom in the fall.

Breathing in and breathing out.

Seeing the colors,

Shapes,

Sizes,

Seeing the seasons.

Imagine yourself as any flower you would like.

As you stand proud as the flower that you are and you look around and you see all of the other flowers,

Beautiful,

Splendid,

Magical.

Each flower is different.

Each flower is unique.

Each flower is individual.

And as you look around amongst the garden of flowers,

You're able to honor the individuality of each one,

The perfection of each one,

The uniqueness of each one.

You are a flower as you are,

Unique and of yourself.

Every flower in the garden is whole,

Perfect,

And divine,

Just like you.

Begin to honor your flower,

Your individuality,

And slowly and gently begin to come back into your perfect body.

Breathing in and breathing out.

Keeping your eyes closed,

Slowly take your arms and wrap them around yourself,

Giving yourself a hug of compassion and unconditional love.

You are a perfect flower.