07:16

Akashic Reiki Golden Sun Mediation

by Nia Tracey Ostrand

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
240

Receive Akashic Reiki healing energy as you invision being filled with golden light. Feel yourself being cleared out and let every cell be saturated, every particle nourished, as you come into a state of peace.

ReikiMeditationHealingRelaxationChakrasEnergyBreathingPeaceAkashic Records AccessPhysical RelaxationAngelic GuidanceEnergy CleansingDeep BreathingAkashic RecordsChakra OpeningGolden Light VisualizationsVisualizationsGuided

Transcript

I open the records in love.

I open the records in light.

I open the records for the greatest good of all.

I invite all akashic beings,

Angels,

Guides,

Masters and teachers of you to be here now.

I invite all guidance,

All knowing and all truth to be here for you.

I ask that a channel of connection be established for all love,

Light and healing to flow from the akasha to you now.

Go ahead and take a few deep breaths,

Letting go on that exhale,

Making the breaths full and long in your own breath,

Your own time,

Your own pacing.

One more deep inhalation and exhalation,

Feeling the day fall away.

Invite all of you,

All of your energy to be here now in this moment.

And then start to see,

Imagine a golden sun about a foot or so above your head.

Notice the shining,

Golden,

Loving light floating down from the sun.

Feel as it starts to move in through the top of the head,

The crown chakra opening wide.

This light saturating and softening the mind,

Relaxing the forehead,

Easing the back of the head.

Feel as it relaxes the physical eyes while it opens that third eye,

Softening the nose,

The cheeks,

The jaw,

All tension in the jaw falling away,

The mouth,

The tongue letting go.

Your entire head full of this light,

Relaxing,

Softening,

Releasing.

Feel it moving down the neck,

Easing the neck muscles,

Relaxing the throat,

Into the shoulders,

The shoulders gently dropping in relaxation.

All that you carry here gently falling away,

The light moving down the arms,

Easing the elbows and the forearms,

The wrists,

Hands,

And fingers,

All letting go.

Feel now as this light spreads across the chest,

It moves right into the heart center,

Your heart expanding,

Opening,

And relaxing.

The sternum and the ribs and the lungs all letting go,

The solar plexus softening,

The belly releasing,

The light moving through all the organs,

And the abdomen letting go.

Feel now as this light begins to travel down the spine,

Each vertebrae releasing,

The spine melting,

Softening,

Relaxing down,

Spreading across the entirety of the upper back now,

Feeling the shoulder blades dropping even more,

Letting go.

The middle back releasing,

The lower back softening,

The light filling the pelvic region,

The sacrum releasing,

The hips relaxing,

The light moving down into the legs,

Easing the thighs and the hamstrings,

Releasing the knees,

The shins and the calves,

All tension falling away in the ankles and the feet,

All the muscles in the feet relaxing,

And the toes.

Feel your entire being filled with this light,

This love,

This relaxation,

Every single cell of you saturated in this light,

And all the spaces in between.

With each breath you're letting go more,

With each breath you're releasing deeper,

The light continuously filling you more and more,

Just ever expanding you,

Opening,

Relaxing,

Receiving.

Allow yourself to rest in this space for as long as you need.

Meet your Teacher

Nia Tracey OstrandScottsdale, AZ, USA

4.8 (43)

Recent Reviews

Michelle

March 12, 2025

What a lovely meditation that saturated me through my bones and helped me relax and center after a very long day. Nia’s voice is angelic and has a beautiful tone that I felt deeply. I look forward to more meditations from her in the future!

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© 2025 Nia Tracey Ostrand. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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