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The Soft Rebirth™ Meditation — For Women Who Carry It All

Name: The Soft Rebirth™ Meditation — For Women Who Carry It All
Uploaded: 2025-10-08T02:59:02.236Z
Duration: 3 min 32 s
Channel: Dr. Shermnae Jones

by Dr. Shermnae Jones

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short, restorative meditation invites women who carry it all to soften their survival instincts and return to their breath. Through gentle guidance, Dr. Shermnae - The Destiny Doula™ - helps you release tension, reconnect to your body, and remember your own rhythm of peace. Ideal for moments when you feel overstretched or disconnected, this meditation is a reminder that rebirth doesn’t require effort, only permission to rest, breathe, and begin again.

Meditation Women Relaxation Emotional Healing Self Compassion Breath Awareness Stress Release Affirmation Self Renewal Women Empowerment Emotional Burden Release

Meet your Teacher

Dr. Shermnae Jones

Atlanta, GA, USA

Meet your Teacher

Dr. Shermnae Jones

Atlanta, GA, USA

© 2026 Dr. Shermnae Jones. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.