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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDr. Shermnae D. Jones, known as The Destiny Doula™, is a former dentist turned transformational coach who guides women who carry it all through burnout recovery, nervous system healing, and emotional rebirth. With nearly two decades in healthcare, she now helps others restore calm, connection, and confidence through The Soft Rebirth™ - her signature coaching experience blending science, spirituality, and soul. Using her integrative H.E.R. Method™ and SOVEREIGN Framework™, Dr. Shermnae teaches women how to soften their survival patterns, reclaim their power, and rebuild lives that feel deeply safe and self-led.
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