Heart Soothing Music For Anger
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Heart Soothing Music For Anger

by Julia Johnson

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
15

Anger is a useful and beneficial tool when we harness it. Sometimes harnessing it requires taking a moment to pause to see what action we need to take. This music is for those moments where you need to take a pause. Although, afterwards you may still feel angry you will have at least taken a pause through listening to music before reacting.

Heart OpeningSettling PracticeLetting Go PracticeAnger ManagementRelaxationMusicEmotional Regulation

Meet your Teacher

Julia Johnson

New Orleans, LA, USA

Meet your Teacher

Julia Johnson

New Orleans, LA, USA