Welcome back dear dreamer.
Tonight we are returning to the magical Starlight Garden for another special adventure with Luna,
Our dream guardian friend.
Let's get comfortable and prepare for our journey together.
Wiggle your toes softly and then let them rest.
Now your feet,
Your legs,
Feel them becoming heavy and peaceful.
Let your tummy rise and fall with gentle breaths.
Then take a deep breath in and out.
Relax your fingers,
Hands,
Arms,
Your shoulders melting like soft ice cream into your bed.
Feel your head resting heavily on your pillow,
Safe and cozy.
As you relax deeper and deeper,
You begin to see the familiar glow of the Starlight Garden.
Luna is already there,
Her starlit wings spreading warmth and comfort as she floats down to greet you.
I'm so happy you've returned,
She whispers,
Landing softly on your shoulder.
Your special star twinkles brightly above,
Remembering you from last time.
Its light wraps around you like a warm hug,
Making you feel safe and protected.
Tonight,
Luna says with a gentle smile in her voice,
I want you to see something truly magical,
The rainbow river of rest.
Luna leads you along a moonbeam path that winds through the garden.
The glowing flowers bow their sleepy heads as you pass,
And the grass feels like velvet beneath your feet.
In the distance,
You begin to hear the soft song of flowing water.
As you walk,
Luna explains that the rainbow river of rest has special powers.
It can wash away any worries or busy thoughts,
She says,
Her wings shimmying with gentle light.
Every color in the river has its own magical gift to share.
Around the bend in the path,
You see it,
A beautiful flowing river that seems to be made of liquid rainbow colors.
The colors swirl and dance together like the northern lights,
But so gentle and soft that it feels restful just to watch them.
Would you like to sit by the river with me?
Luna asks.
Together,
You find a comfortable spot on a bed of cloud-soft moss.
The river flows before you,
Each color glowing with its own special magic.
Luna points with her delicate wing to the different colors flowing past.
See the soft purple,
She whispers,
That's the color of peace,
And the gentle blue carries away any worried thoughts.
The green reminds us that we're safe and growing stronger every day.
As you watch the colors flow,
You feel yourself becoming more and more relaxed.
Luna explains that you can give any busy thoughts or worries to the river,
And it will transform them into peaceful dreams.
Close your eyes,
Luna suggests,
And imagine any thoughts that might be keeping you awake.
Now,
Watch as they float gently into the river,
Becoming part of its beautiful rainbow colors.
You watch as the river carries away any thoughts you don't need for sleep.
Each worry dissolves into the magical waters,
Turning it to sparkles of light that join the flowing rainbow.
The sound of the river becomes a gentle lullaby,
And Luna begins to hum softly along.
Her starlit wings create patterns of light that dance on the water's surface,
Making you feel dreamy and peaceful.
The rainbow river has another special gift,
Luna whispers,
Her voice as soft as moonlight.
It tells exactly what each child needs to help them sleep peacefully.
She dips one wing into the river,
Sending ripples of golden light across the water.
The ripples reach you,
And you feel waves of sleepiness washing over you like warm,
Gentle rain.
Your body feels heavy and comfortable,
And your mind becomes quiet and still,
Just like the pools at the river's edge.
Luna spreads her wings like a blanket of stars,
Creating a cozy space just for you by the riverside.
Rest here,
Dear one,
She says softly.
Let the river's song and starlight carry you into sweet dreams.
As you drift closer to sleep,
You can still hear the peaceful sound of the rainbow river.
Luna watches over you while your special star twinkles overhead.
You're safe here,
Wrapped in starlight and surrounded by gentle rainbow magic.
The river's song grows softer and softer,
Becoming part of your dreams.
Luna's warmth stays with you,
Protecting your sleep all through the night.
Tomorrow,
She whispers,
There will be more magical places to explore,
But for now,
Rest peacefully by the rainbow river.
Sweet dreams,
Little one.
Luna,
Your star in the rainbow river,
Will watch over you until morning.
