09:10

Climate Anxiety - You Are Not Alone

Name: Climate Anxiety - You Are Not Alone
Uploaded: 2026-01-22T17:46:13.217Z
Duration: 9 min 10 s
Channel: Tamara Grossutti
Description: This meditation is designed to help you feel more supported and grounded while navigating climate anxiety. We will connect to our body and breath to remember that we are not alone on this journey. Together we will feel gratitude for those around us who care deeply about making the world a better place. Music composed by Narek Mirzaei (Music Of Wisdom)

by Tamara Grossutti

Type

guided

Activity

Meditation

Suitable for

Everyone

This meditation is designed to help you feel more supported and grounded while navigating climate anxiety. We will connect to our body and breath to remember that we are not alone on this journey. Together we will feel gratitude for those around us who care deeply about making the world a better place. Music composed by Narek Mirzaei (Music Of Wisdom)

Climate Anxiety Community Support Gratitude Breathing Body Scan Mindfulness Environmental Anxiety Community Support Visualization Gratitude Cultivation Breath Counting Mindfulness Of Thoughts

Meet your Teacher

Tamara Grossutti

Toronto, ON, Canada

Meet your Teacher

Tamara Grossutti

Toronto, ON, Canada

© 2026 Tamara Grossutti. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.