Racing Thoughts to Deep Sleep (8 Hours)
8:00:00
8:00:00

Racing Thoughts to Deep Sleep (8 Hours)

by Sundeep Parmar

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1

Low, steady crystal bowl tones that slowly fade into one another, creating a calm and stable background for sleep. No sudden shifts. No melodies. Just long resonant tones that help your body settle and your breathing slow down. If your mind runs at night, this track gives it something gentle to rest on. 8 hours. Continuous. No voice.

SleepRelaxationMeditationSound TherapyMindfulness

Meet your Teacher

Sundeep Parmar

Canada

Meet your Teacher

Sundeep Parmar

Canada