A Sleep Story About Screens And The Mind
12:54
12:54

A Sleep Story About Screens And The Mind

by Sundeep Parmar

Rated
5
Type
guided
Activity
Meditation
Suitable for
Children
Plays
9

This gentle sleep story invites children to slow down, breathe, and rest as they follow Pip the piglet on a cozy nighttime journey. As Pip learns that his mind, like his tummy, needs kind and nourishing “food,” little listeners are guided toward calm thoughts, gentle choices, and emotional awareness—without rules or pressure. With soft imagery, slow pacing, and soothing breath cues, this story helps children settle their bodies, quiet busy minds, and drift peacefully toward sleep. Perfect for bedtime, winding down after screen time, or any moment when a child needs calm and comfort.

SleepChildrenMindfulnessEmotional RegulationCalming TechniquesBedtime StorySelf AwarenessScreen TimeVisualizationMindful EatingPositive Self TalkScreen Time Management

Meet your Teacher

Sundeep Parmar

Canada

Meet your Teacher

Sundeep Parmar

Canada