Ashley Mitchell

Ashley Mitchell is a yoga teacher, Reiki Master, and sound healer whose work blends movement, breath, and spiritual remembrance. Rooted in earth wisdom, sacred ritual, and heart-centered healing, her intention is to create spaces where people feel supported, grounded, and deeply connected to themselves. Through gentle yet transformative practices, Ashley guides students to release stress, come home to their bodies, and awaken their inner light. Her offerings weave together yoga, sound therapy, meditation, and mindful living, inviting others to experience healing as a sacred journey of self-discovery. Ashley believes that every moment is an opportunity to realign with peace, presence, and purpose — and she is honored to share that journey with her community.

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