Sleep Now

Yawning and ready to exchange the day for a deep, peaceful sleep? As you settle into your bed, feel your body soften, wrapped in warmth and safety. Allow a gentle blue light to flow through you, easing tension and guiding you into stillness. One by one, the stars of your day will fade, leaving only a still, velvety night sky in your mind. Floating in a cocoon of serenity, you can surrender completely, and embrace sleep to restore and renew you.

This track fades to silence to help you stay asleep.