12:11

Cleansing Breath

Name: Cleansing Breath
Uploaded: 2025-01-26T13:21:06.086Z
Duration: 12 min 11 s
Channel: Sharron Miller
Description: Use this practice at any time you wish to cleanse and relax your body. Using the power of your natural breath cycle, we'll guide the breath around the body using only intention, without any effort or strain to help you rest deeply within the presence of your being. Music by Liborio Conti

by Sharron Miller

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Use this practice at any time you wish to cleanse and relax your body. Using the power of your natural breath cycle, we'll guide the breath around the body using only intention, without any effort or strain to help you rest deeply within the presence of your being. Music by Liborio Conti

Relaxation Breathing Body Scan Visualization Energy Cleansing Mind Body Balance Sleep Deep Breathing Progressive Muscle Relaxation Breath Awareness Heart Center Focus Belly Breathing Sacral Breathing Full Body Relaxation

Meet your Teacher

Sharron Miller

United Kingdom

Meet your Teacher

Sharron Miller

United Kingdom

© 2026 Sharron Miller. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.