नमस्थे नमस्थे नमस्थे नमस्थे नमस्थे नमस्थे नमस्थे नमस्थे नमस्थे नमस्थे नमस्थे नमस्थे नमस्थे नमस्थे नमस्थे नमस्थे नमस्थे नमस्थे नमस्थे नमस्थे नमस्थे नमस्थे नमस्थे नमस्थे नमस्थे नमस्थे नमस्थे And bringing your awareness to your root.
And with each mantra changing,
Taking it up from root chakra to sacral,
Solar,
Heart,
Throat,
Third eye and crown.
The seven seed mantra for root is NAM for sacral is VAM for solar is RAM for heart is YAM for throat is HAM for third eye is OM and for the crown I am going to chant OM KARA Let us begin this divine chanting to balance the seven chakras within this time NAM Bring your awareness to your sacral beautiful pelvic area visualizing an orange color VAM VAM VAM Now bringing your awareness to your solar plexus just above your navel visualizing beautiful yellow color the fire in your digestive system and holding intention to balance your solar plexus RAM RAM RAM Now gently bringing your awareness to your heart intention of forgiveness and love visualizing green color spreading through your lungs,
Your diaphragm and your heart center concentrating on each breath as you hear the mantra for heart chakra YAM YAM YAM Now gently bringing your awareness to your throat visualizing a blue indigo color HAM HAM HAM Now gently bringing your awareness to your third eye this chakra lies between your two brows you can gently bring your eyes together into the blank space between your two eyes and concentrate on the intention of bringing peace and calm OM OM OM OM Now gently bring your awareness to your crown the top of your head some may feel the vibration just a little bit up from your scalp and some can feel it within the physical body the physical head now bringing in the intention to connect with the divine and yourself and clearing that pathway visualizing a white golden light charging you from up above OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM OM